Massage can be used to promote general wellbeing and enhance self esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion and skin tone. It can be relaxing or invigorating as required. Uses unscented or blended aromatherapy oils or lotions. 1 hour - £35 30 mins - £20
Reiki involves the transfer of energy from practitioner to client to enhance the body's natural ability to heal itself through the balancing of energy. It is a holistic natural hands on energy healing system that touches on all levels: body, mind and spirit. Reiki is a Japanese word representing the Universal life energy which is all around us. 1 hour - £35 30 mins - £20
Indian Head Massage is an ancient massage technique that originated in the East and has been used for thousands of years. By working over the upper back, shoulders, neck , head and releasing pressure points on the face, IHM can relieve muscular tension and fatigue, improve posture and flexibility, increase joint mobility, relieve eye strain, tinnitus, jaw ache, sinus congestion, tension headache and insomnia. It can also help increase circulation to the scalp, improving the condition of the hair. 3/4 hour - £30 20 mins - £17
Holistic Beauty Treatments- on request from £15
Individual Yoga Lessons ( per hour) - £40
You can also combine treatments or yoga and therapies for the ultimate relaxation session.
The therapist is Jude Murray (Mills) , MA, IIHHT, MICHT
Jude is a member of the Federation of Holistic Therapists and is a Registered Yoga Teacher.