Summer time Yoga

We had a lovely time in Spain recently, where it was exceptionally hot – over 40 degrees at times! In that climate things have a totally different pace. Shedding shoes and layers of clothing and practising yoga in natural heat was a joy. We attended the wedding of fellow yogi, Kenny, near Madrid (congratulations to him and his new wife, Maria!) and then travelled South to stay with another yogi, Ruth, at El Duende in the mountains North of Malaga in the Axarquia region of Andalucia.

With the holiday season upon us, we find an opportunity for some extended time to stop and remind ourselves of how it feels not to cram every minute of our lives with activity. Of course, with holidays, what most people find difficult is extending the feelings of relaxation and wellbeing much beyond the first two days back at work. However, throughout the year, Yoga provides us with a holiday every time we step onto the mat! We know how it is, life gets busy but we invite you to take that mini-break. If you haven’t been to class for a while – It’s never too late to come back and we’d love to see you . Details of all our classes are on here and we’ll be teaching throughout the Summer.

We also have workshops coming up in August and September, with Yin Yoga on 16th August and on 13th September the Autumn phase of the Celtic Yoga workshop series.