Posts Tagged Meditation

Transitional times, such as New Year, allow us to reflect on what we would like to change and we are encouraged, traditionally to resolve to change those things. However, change requires energy and often, we find ourselves at the turn of the year, the darkness of Winter,  feeling very low in the kind of energy [...]

I have just found myself being surprised by the date. November already? It’s a common theme and topic of conversation, how quickly the months seem to fly by. We are intrinsically linked to the flow of the seasons and still gauge the passing of time by seasonal milestones. The passing of time can also feel [...]